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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20180106T160000Z
DTEND:20180106T180000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Yoga + Craft Beer + 2018 Intention Setting hosted by Portage Brewing Company
DESCRIPTION:Join certified yoga instructors\; Joella Miller of JEM Yoga & Massage in Duluth\, and local instructor Bryana Cook of Northern Namaste Yoga. \n\n\n\nYoga + Craft Beer + 2018 Intention Setting Workshop\n\nJanuary 6th\, 2018 | 10am - Noon\n\nPortage Brewing Co. Open to all-levels\; beginners welcome! Yoga + Craft Beer is always a fun & inviting yoga event. This special workshop offering is icing on the cake! ...or should we say "frost on the mug"? \n\n\n\n$40 includes: \n\n- TWO YOGA CLASSES: Vinyasa Flow with Bryana\, followed by Yin Yoga with Joella. It's a very special treat to have Joella visiting us from Duluth\, MN for this workshop! Yin is a slow\, meditative\, releasing practice - perfect for the start of a new year. Joella's yin class is one of my absolute favorites. \n\n- MEDITATION/JOURNALING EXERCISE: through this exercise you may just realize intentions for 2018 that you never even thought about before! Be in the moment\, be mindful\, set those intentions for a great year. \n\n- PINT (of Portage Craft Beer\, Root Beer or Cold Press Coffee)\n\n- PORTAGE BREWING COMPANY PINT GLASS: for keeps!\n\n- $1 OFF COUPON: for a second tasty beverage\n\n\n\nWhat to bring:\n\n- yoga mat\n\n- journal or notebook\n\n- writing utensil\n\n- yoga block (we will have just a few extras) & a yoga blanket if you'd like (nice to have for adding comfort to yin poses and also to cover up with in savasana)\n\n- water bottle\n\n- dress in layers: our vinyasa flow will energize us and build some heat\, while yin yoga will cool us down
X-ALT-DESC;FMTTYPE=text/html:<p><img alt="" height="154" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/91/Image/Portage_Brewing_Company/YogaCraftbeer.PNG" style="width: 300px\; height: 154px\; float: left\;" width="300" />Join certified yoga instructors\; Joella Miller of&nbsp\;<a data-hovercard="/ajax/hovercard/page.php?id=1422348484734900&amp\;extragetparams=%7B%22directed_target_id%22%3A149590462329928%7D" data-hovercard-prefer-more-content-show="1" href="https://www.facebook.com/JEMDuluth/">JEM Yoga &amp\; Massage</a>&nbsp\;in Duluth\, and local instructor Bryana Cook of&nbsp\;<a data-hovercard="/ajax/hovercard/page.php?id=457462451074484&amp\;extragetparams=%7B%22directed_target_id%22%3A149590462329928%7D" data-hovercard-prefer-more-content-show="1" href="https://www.facebook.com/northernnamasteyoga/">Northern Namaste Yoga</a>.&nbsp\;<br />\n<br />\nYoga + Craft Beer + 2018 Intention Setting Workshop<br />\nJanuary 6th\, 2018 | 10am - Noon<br />\nPortage Brewing Co. Open to all-levels\; beginners welcome! Yoga + Craft Beer is always a fun &amp\; inviting yoga event. This special workshop offering is icing on the cake! ...or should we say &quot\;frost on the mug&quot\;?&nbsp\;<br />\n<br />\n$40 includes:&nbsp\;<br />\n- TWO YOGA CLASSES: Vinyasa Flow with Bryana\, followed by Yin Yoga with Joella. It&#39\;s a very special treat to have Joella visiting us from Duluth\, MN for this workshop! Yin is a slow\, meditative\, releasing practice - perfect for the start of a new year. Joella&#39\;s yin class is one of my absolute favorites.&nbsp\;<br />\n- MEDITATION/JOURNALING EXERCISE: through this exercise you may just realize intentions for 2018 that you never even thought about before! Be in the moment\, be mindful\, set those intentions for a great year.&nbsp\;<br />\n- PINT (of Portage Craft Beer\, Root Beer or Cold Press Coffee)<br />\n- PORTAGE BREWING COMPANY PINT GLASS: for keeps!<br />\n- $1 OFF COUPON: for a second tasty beverage<br />\n<br />\nWhat to bring:<br />\n- yoga mat<br />\n- journal or notebook<br />\n- writing utensil<br />\n- yoga block (we will have just a few extras) &amp\; a yoga blanket if you&#39\;d like (nice to have for adding comfort to yin poses and also to cover up with in savasana)<br />\n- water bottle<br />\n- dress in layers: our vinyasa flow will energize us and build some heat\, while yin yoga will cool us down</p>\n
LOCATION:Portage Brewing Company 107 South 5th Street Walker\, MN
UID:e.91.18947
SEQUENCE:3
DTSTAMP:20260516T234452Z
URL:https://business.parkrapids.com/events/details/yoga-craft-beer-2018-intention-setting-hosted-by-portage-brewing-company-18947
END:VEVENT

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