Hatha Yoga - Park Rapids Community Education
Date and Time
Monday Feb 9, 2026
6:15 PM - 7:15 PM CST
Mondays, February 2 - 23 (not February 16th).
Location
Classes are held at Cosmic Heart Yoga and Wellness, LLC which is located inside of Bretz Taekwondo and Fitness, 556 Henrietta Ave N., Park Rapids.
Fees/Admission
Fee: $36/month for 3 classes
Website
Contact Information
Park Rapids Community Education, 218-237-6600
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Hatha Yoga - Park Rapids Community Ed...
Description
Hatha yoga is a general yoga class known for its 3-5 breath in each pose. These classes are intentionally designed to balance the body s energy, leaving you feeling relaxed, calm and centered. These classes are for beginning to intermediate participants with some experience. Each class includes yoga asana (movement), pranayama (breathwork) and meditation for a 60-minute yoga class. Wear comfortable clothing and bring own yoga mat (extras are provided if you would like to borrow one).
Instructor: Emily Boedigheimer is certified and registered yoga teacher (RYT 500) with the Yoga Alliance, earning her advanced yoga teacher training certificate.
Printed courtesy of www.parkrapids.com/ – Contact the Park Rapids Lakes Area Chamber of Commerce and Tourism for more information.
1204 Park Avenue South, Park Rapids, MN 56470 – (218) 732-4111 – chamber@parkrapids.com