Wellness 101
Date and Time
Sunday Feb 7, 2021
3:00 PM-4:00 PM
Location
Fees/Admission
FREE
Website
Contact Information
701-527-2583
Send Email
Wellness 101
Description
Today is all about YOU!
It is all about giving you the information you need to make wise choices for optimal health.
If you don’t make time for your wellness, you will be forced to make time for your illness.
The goal is to be able to get out of the chair by your self at any age.
Wellness 101 on Sunday at 3 pm will talk about healthy choice, stress management, sleep hygiene, mindfulness, and how to incorporated quality supplementation and genetic testing if that is right for you.
Presented by Dr. Cheryl Rising, DNP, APRN, FNP-BC, FAANP a resident of Park Rapids MN
If you don’t make time for your wellness, you will be forced to make time for your illness.
The goal is to be able to get out of the chair by your self at any age.
Wellness 101 on Sunday at 3 pm will talk about healthy choice, stress management, sleep hygiene, mindfulness, and how to incorporated quality supplementation and genetic testing if that is right for you.
Presented by Dr. Cheryl Rising, DNP, APRN, FNP-BC, FAANP a resident of Park Rapids MN
check out www.healthcherylr.com
check out rclifestylechoices.com
check out Facebook: health and wellness by Cheryl
