BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART;VALUE=DATE:20210207 DTEND;VALUE=DATE:20210208 TRANSP:TRANSPARENT X-MICROSOFT-CDO-ALLDAYEVENT:TRUE SUMMARY:Wellness 101 DESCRIPTION:Today is all about YOU!\nIt is all about giving you the information you need to make wise choices for optimal health.\n\nIf you don't make time for your wellness\, you will be forced to make time for your illness.\n\nThe goal is to be able to get out of the chair by your self at any age.\n\n\n\nWellness 101 on Sunday at 3 pm will talk about healthy choice\, stress management\, sleep hygiene\, mindfulness\, and how to incorporated quality supplementation and genetic testing if that is right for you.\n\n\n\nPresented by Dr. Cheryl Rising\, DNP\, APRN\, FNP-BC\, FAANP a resident of Park Rapids MN\n\n\n\n\ncheck out www.healthcherylr.com\n\ncheck out rclifestylechoices.com\n\ncheck out Facebook: health and wellness by Cheryl X-ALT-DESC;FMTTYPE=text/html:Today is all about YOU!\n