CR Wellness

About Us

Do you want to feel healthy now in your life and as you age? Most people want to feel well and have the energy to enjoy life. That is why I have focused on Health and Wellness and educating on healthy living to help individuals have a quality of life. Join the wellness revolution.
Reach out, and together we will identify a plan individualized for you to impact your life and health. Also, check out the website for more information www.healthcherylr.com or rclifestylechoices.com. Areas of education include food choices, reading labels, shopping, eating out, and many more topics to help you change your lifestyle. The other areas include addressing insomnia, sleep hygiene, stress management, and understanding the hormones that affect weight and weight loss. I am accepting new clients, and I support current clients so they have the information to impact change.